How to Improve Internet Stability for Video Conferences? (Checking Wi-Fi and Cable)
Introduction
Even if you have fast internet, video calls can freeze, drop, or "break up." The reason isn't speed, but connection instability: packet loss, delays, weak Wi-Fi, or network congestion. Let's explore how to step-by-step improve connection stability and make video conferences smooth.
Quick Stability Check
- Open DoCam.io and check Ping, Jitter, and Packet Loss parameters.
- If Ping is above 100ms or losses >2%, the connection is unstable.
- Remember the result — below we'll explain how to improve it.
Main Causes of Unstable Connection
- Weak Wi-Fi signal (especially through walls or distant rooms);
- Network congestion — many connected devices;
- Damaged network cable or old router;
- Network card driver errors;
- Incorrect router settings (QoS, band, channel).
Step-by-Step Solution
1. Switch to Wired Connection
Wi-Fi is convenient but unstable. Ethernet cable connection gives 3-5 times less delays and losses.
Tip: use Cat5e or higher category cable and plug it directly into the router, bypassing adapters.
2. Optimize Wi-Fi if Cable is Impossible
- Move the router closer to your workspace.
- Use 5 GHz band — it's more stable and faster than 2.4 GHz.
- Change Wi-Fi channel (1, 6, or 11 — the clearest).
- Disable smart bulbs and IoT devices, they create interference.
3. Configure Traffic Priority (QoS)
Open router web interface (usually 192.168.0.1 or 192.168.1.1) → QoS section.
Add Zoom, Teams, Skype to the priority list.
Now even during downloads and video streaming, the conference won't lag.
4. Check Drivers and Updates
- Open Device Manager → Network Adapters.
- Right-click → Update Driver.
- Check for Windows or macOS updates.
5. Check Cable and Connectors
Damaged Ethernet cable often causes internet "flickering." If router indicators periodically go out — replace the cable.
6. Disable Background Applications
- Torrent clients, Steam, Google Drive can "eat up" all bandwidth.
- During conferences, close everything that downloads or streams data.
Stable Connection Checklist
| Parameter | Recommended Value |
|---|---|
| Ping | < 80 ms |
| Jitter | < 20 ms |
| Packet Loss | 0–1% |
| Upload Speed | 3–5 Mbps |
Conclusion
Main rule for stable internet: less Wi-Fi — more cable. Monitor Ping, Jitter, and Loss parameters — and video conferences will be smooth without "blocks."
Check your connection quality right now on DoCam.io.